Are Fat People Really Destroying America? Obesity is an Epidemic

As a freelance writer, I often look to write articles on important topics that are making the news, things people want to read about, topics that help people grow, change, learn something new, empowering, affect change or just make someone feel something or thing in a positive way.

I write for various freelance writing sites, and one of those sites allows other writers to write content for things they too think are hot topics. I enjoy reading and perusing this site, hearing what other people have to say, so one day, during a short break from writing, I stumbled across an article written by a woman who apparently has distaste for fat people she says that obesity is an epidemic, about which I cannot argue, but she goes so far as to state that fat people are a threat to national security and should be shunned by society.

She offers no solutions to the problem, but rather only rants about how she personally feels about the obesity epidemic in America today.

So I decided to do a bit of research about obesity in America and I discovered that her numbers were accurate in what was reported and the conclusion is: obesity and overweight are increasing in America, and around the globe, and it is affecting peoples health and lives.

However, to go so far as to blame all overweight or obese people for every problem that exists in America today, to say they should be shunned, or somehow insinuate that overweight people should be outcasts is just absurd and does nothing to help fix the problem of obesity and overweight issues in America.

obesity is on the rise for numerous reasons, including but not limited to: lifestyles we work more now than before, mostly office jobs, and there is not a lot of time left over for physical activity; overeating yes, some people are overweight because they eat too much; convenience and fast foods these have more starch, sugar, salt and fat than home made prepared foods; hormones cattle and poultry are raised on steroids and hormones, which when we consume meats we consume these too, and this is relatively new; better health care yes, some diseases that used to kill us now are treatable, but obesity is a potential side effect as well as new medications that werent on the market 15 years ago that cause weight gain as a side effect; and more.

If you are truly interested in battling the bulge obesity is causing in America, I invite you all to quit pointing the finger and laying the blame and saying, Bad fat people! and actually learn about why obesity is an epidemic and what we can do about it.

Michelle L Devon is a freelance writer and editor who frequently writes on the topic of obesity, overweight issues, dieting hints and tips, and provides articles on how to lose weight. To read one of her articles about the growing trend of obesity in America and the causes for it, an in depth view to the causes of obesity in America today, please visit: http://www.accentuateservices.com/obesity.html

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Hole-In-One Golf Gifts

I get to play golf for a living, says tiger woods with a toothy grin. What more could you ask for?

tiger woods is golf's most dashing young icons, and his success has generated renewed interest in golf and golfing all over the world. golf continues to shed its stigma as a sport only the rich and the bored play. In fact, today, people of all walks of life are practicing their hooks and slices on over 32,000 golf courses throughout the world. In China, for example, the first golf course opened only in the 1980s, but now there are over 200 courses scattered throughout that country. Golf holidays and vacations are the hottest golf trend, allowing people to see the world while playing their favorite sport. With numerous golf products on the market, selecting a golf gift can be as difficult as choosing the right putter for a difficult golf shot. But with some research and discriminating judgment, you can pick a present that scores a hole in one!

Remember the golfer
Remember the golfer when you choose your golf gift. If he wears t-shirts and jeans 365 days of the year, do not buy him a golf necktie. If eating chocolate makes his skin break out into a rash, then do not get him a bucket of chocolate golf balls. In picking your present, mull over what the golfer's hobbies and interests are. You know he likes golf, and talks about it as frequently as he does about his ex-wife. But what other things does he like other than golf? You can consolidate the answers to these questions with the golfer's vehement love for the sport.

Make a gift Profile
Who says you can't keep files on your friends like the FBI does? Compile information about your friends' preferences, so that every time you need to give golf gifts away, you know the scope of your options. Oh, and be sure to tick off the ones you've already given. It wouldn't do to give the same present year after year.

The gift Profile should include information about the person himself, such as his age, marital status, place of residence, and profession. It should also include information about his interests, such as how he spends his free time, his favorite or least favorite food and drinks, and his fashion style.

Be Practical
Your golf gift should be practical. this means it should be useful, if not at present, then at some future time. Here are some examples of golf gifts that have very high utilitarian value:

Golf chip and dip platter/ salsa bowl
Golf wine rack
Golf magazine rack
Golf desk lamp
Golf towel
Golf barbecue utensil set
Golf tote bag

Another option is picking goofy golf gifts. These make highly memorable gifts, and your friend could show it off to visitors at his home:

The Golf Piggy Bank looks like a pig riding in a golf cart.
Golf Slippers are slippers that look like shoes.
Funny Golf T-shirts include the prints how to throw your golf bag and how to break your golf clubs
Novelty golf balls, including floating golf balls and exploding golf balls
The Broken Window Golf Ball which, when placed on glass, gives the appearance of a golf ball shattering a window

Ultimately, whether you choose to give a personal, practical or wacky golf gift, pick one that makes you a winner in the game of gift-giving!

In need of golf gifts? Visit our site now and have your fill of top-drawer presents, ranging from golf totes and balls to Cross pens and cufflinks.

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Simple Golf Training Aids

There are many types of golf training aids on the market, ranging from the very simple to the complex golf swing plane trainers, those large circular things that you see at many practice ranges. For the average golfer, the simpler training aids are sufficient to give you a good workout and stay fit for golf.

Fitness for golf is not like the fitness you get in a gym. Pumping iron and treading treadmills do not improve your golf game. The exercises have to build up your rotational strength, and work on the muscles used in your golf swing. They should also include stretching workouts to improve the flexibility of your joints and muscles.

There is no need to buy expensive training aids for this, or even to join a gym. There is a lot of inexpensive equipment that can be used, the dearest of which will probably be a weighted golf club. In order to strengthen all the muscles that you use during your swing, you are best to swing against a resistance. A weighted golf club is the easiest way to provide that resistance, and is a popular means of strengthening your swing, and so improving your distance.

You can also do it with a single dumbbell or a medicine ball. Hold it in both hands and swing with it. This is just as effective. Another inexpensive training aid is a length of exercise or resistance tubing. Fix this to a door or wall and swing holding it in your hands. You can get various strength ratings of tubing, and it is very good for a wide range of strength-related exercises.

simple flexibility exercises can be carried out by holding a weighted medicine ball. Sitting straight up on a chair, hold the ball straight out in front of you then twist to the left as far as you can. Hold it for few seconds then twist to the right. A few repetitions a day and you will notice that you are swinging your gold club a lot easier and without any aching joints or muscles. As you get fitter you can increase the weight of the ball.

You can even improvise if you dont want to spend any money on golf training aids. Al you need is something with a bit of weight in it. A heavy rock can be used in place of the medicine ball, and you can tie some weighs to your golf club to increase its weight. All you need is some resistance to your normal swing, and there are a whole load of flexibility exercises you can carry out without any equipment whatsoever. A few twists with a golf club across your shoulder will loosen up your shoulder, back and abdominal muscles, and you can also do the same thing sitting down.

There are plenty of proprietary training aids available on the market such as laser systems that ensure that your stance is correct, with your feet in the right place. many of these are below $100 though the more expensive systems can also provide a trace of your swing arc, and the direction the ball would take. There are specially designed balls that you hold between your arms to keep them correctly positioned in the swing. These enable you to improve your swing mechanics for extra power and length.

If you want to pay a bit more, you can purchase a hinged driver that helps you to swing with the correct tempo and in the correct plane. Once you get it right, your muscle memory develops and you eventually find yourself swinging correctly shot after shot without having to think of it. You can concentrate on other aspects of your game without worrying about your swing. Wouldnt it be great if your swing was spot on every time?

Although simple training aids like the hinged clubs are not necessarily inexpensive, most are, and a four foot resistance tube fitted with handles can be purchased online for less than $10. Hows that for inexpensive! Weighted medicine balls range from around $10 for a 1 Kg ball to over $30 for 5 Kg balls. Thats still pretty inexpensive. So, as you can see, some excellent golf training aids are available at very affordable prices.

OK, you can get the crme de la crme equipment, but is it really needed? All you need is some swing resistance to build up your strength in the swing, and to help stretch those muscles, so that you can store energy in your backswing, much like a stretched elastic band, ready to release explosively in your swing, and hammer that ball 300 yards straight down the fairway. A $10 aid will do that just as well as its $100 equivalent.

This article was brought to you by CapitalistLife.com, your best resource for earning, keeping and enjoying wealth. Visit us to learn more about Golf.

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