golf60655

Tuesday, December 18, 2007

What Is An Eating Disorder?

Most young girls, hell-bent on looking thin or when thin becomes an obsession or a "fashion", they fall into the trap of eating disorder.

What is an eating disorder?

An eating disorder is a negative change in eating behavior, typically manifested through extreme and unhealthy reduction of food intake or excessive overeating, accompanied by feelings of distress or extreme concerns about body shape or weight.

The 2 main types of eating disorders are anorexia Nervosa and Bulimia Nervosa.

anorexia Nervosa is when one engages in self-induced food restrictions and excessive exercise though underweight.

Bulimia Nervosa is when one overeats uncontrollably, followed by self-induced vomiting and purging using laxatives.

An eating disorder usually develops during adolescence or early adulthood, but some can occur during childhood or later in adulthood.

An eating disorder doesn't stand alone - it tends to bring along other psychiatric problems such as depression, substance abuse and anxiety.

Sufferers can experience a wide range of physical health complications as well, such as heart conditions and kidney failure which may lead to death.

Females are much more likely than males to develop an eating disorder. For every 10 to 20 females with eating disorders, there would be only one male with similar problem.

What Is An eating Disorder - The Symptoms

How to know if one suffers from an eating disorder?

Well, you can detect these signs and symptoms that usually accompany the disorder:

The Physical Signs

1. Significant weight loss in a short period of time

2. Cessation of menstruation of at least 3 months or failure to begin menstruation at an appropriate age

3. Constipation

4. loss of hair

5. Exhaustion

6. Hypertension

7. Dizziness and fainting spells

8. Dental enamel erosion

9. Excessively dry skin

10. Abdominal distress

The Psychological Signs

1. Depression

2. Confusion

3. Unusual moodiness

4. Forgetfullness

5. Anxiety

6. Outbursts of anger

7. Sleep disorder

8. spells of crying

9. Repetitive behaviour or thought

10.Bizzare obsessions

The Behaviour

1. Not eating at all or extreme restriction to food intake

2. Cut food into small pieces

3. Excessive dieting

4. Eat only a few number of food groups (usually fruits, non-fat/low-fat foods)

5. Hide or hoard food

6. Eat unusually large amount of food

7. Throw up after meal/snack

8. Excessive intake of diet pills, laxatives and enemas

9. Spend long time in the toilet after eating

10. Exercise excessively

What Is An eating Disorder - The Causes

According to researchers, causes that contribute to an eating disorder include one's personality, genetic make-up and pressure from society that for girls, being thin is the desired "hip" thing.

What Is An eating Disorder - The Treatment

An eating disorder is a chronic condition with devastating physical, psychological and social consequences if not given immediate attention and multi-disciplinary approach treatments by experts like physicians, psychiatrists, dieticians and family therapists. It can be treated and a healthy weight restored.

Treatment of anorexia involves specific program that:

1. Restores weight lost due to severe dieting and purging;

2. Treats psychological conditions such as distortion of body image, low self-esteem and interpersonal conflicts;

3. Emphasises long-term remission and rehabilitation or full recovery.

Treatment for bulimia zeroes in to reduce or eliminate binge eating and purging behavior through:

1. Establishment of a pattern of regular,non-binge meals;

2. Encouragement of healthy but not excessive exercise and

3. Resolution of co-occurring conditions such as mood or anxiety disorders.

One thing though, a sufferer doesn't always admit that she's ill. As a result, she may strongly resist getting and staying in treatment. Family support and involvement are crucial to ensure that she receives needed care and rehabilitation.

What is An eating Disorder - The healthy Perspective

The best way to prevent an eating disorder is through the cultivation of healthy attitudes toward food, weight control, exercise and beauty or body image within families.

Cecelia Yap is a seasoned exerciser who walks the talk concerning exercise.

Her passion is exercise, fitness and eating right.

She shows you what works and what doesn't at her website:
http://www.perfect-body-toning.com/index.html

To know a healthy approach to eat for weight loss, click here.

Yoga Sutras Books

Satellite Internet Providers - Your Guide To Ultra Fast Internet Access

Around the world millions of people connect daily to the internet. Our interdependency between the internet and our daily lifes has taken the world by surprise. There are thousands of different internet service providers providing different types of internet service. However not all ISPs provide satellite internet. You may of herd of DSL, Cable internet, and Dial Up connection but satellite internet is not as widely known, nevertheless, satellite is taking the country by storm, because of its relatively easy set up costs and availability in the most remote parts of the world, satellite internet providers are becoming today the hot choose. This article will explore this hot new exciting way of acceding the internet without the need of being in a specific location.

Have you ever dreamed of traveling anywhere in the world and having access to the Internet? Well satellite Internet providers can make this dream happen. satellite Internet consists in having a satellite dish provide the household with internet access. Instead of having a cable line built into the house such as cable internet must have, or having a telephone line built in, such as DSL needs, satellite internet providers provide wireless access to the internet through a satellite dish. Many satellite internet providers may as well provide satellite TV which may be a huge plus when it comes to money.

Not only is saving money and being able to watch HBO a major plus when having satellite internet, but being able to have lighting speeds is always an extra. satellite internet providers are able to access the internet through a network of satellite dishes that interconnect to provide you with a crystal persistent frequency of information exchange which I like to call internet access. Ultra high speed access to the internet is what many may call satellite internet providers highest advantage over other internet service providers.

Knowing which satellite Internet providersto choose may be hard chose because of the many different companies that provide this service. However, there are a few tips one must remember when choosing their satellite internet providers.

Number one: Charging the most does not always mean that you are getting the best value for the buck

Number two: Always ask to see what kind of Internet/television combo the company provides. As I mentioned before this is a great advantage, because you may get a package which includes your favorite satellite programming and high speed internet access and an exclusive rate. Number Three: Remember always to compare different ISPs before making your final choose

This is just the beginning to what the future has to provide in the industry of internet access. In the near future we may find that there is no need of Satellites or cables, where your own electricity in your own house can provide you with high speed streaming internet access.

Doug Churchill is constantly trying to help you find the best internet service providers To find free reviews of different Internet service providers such as, Satellite internet, Cable and DSL, visit http://www.lowcost-isps.com

Yoga Video 5oxgxda